Been stuck at 250 for 8 weeks and finally have gotten moved downward. today was 240.2. Doc says 200 is an attainable goal and anything more is a bonus. I want to get to 180 but if I reach 200 I will be very pleased.
  This has been a mental challenge more than a hunger one. Physically I'm not hungry and have realized you don't need large amounts of food to live or survive. Mentally I have wanted to drown my sorrows and other emotions with food and I just physically can't now. Which is good cause I can't hurt myself in that way but emotionally it means facing the issues and I just have wanted to do that.