Dec 30, 2018

End of the Year...2018

What a crazy year it's been. I have to say I have accomplished so much this year! I am down to 236. I am beyond excited to be out of the 240s. I am closer to my goal but still have 50 lbs to go.  Couple of weeks ago I broke my ankle so its been slow in the exercise dept. I can't put into words what losing this weight has meant to me. I can tell you that this morning
I realized I weigh less than I did when I grated from high school by 50 lbs. How awesome is that!!


Christmas 2017 vs Christmas 2018

Dec 12, 2018

Been stuck at 250 for 8 weeks and finally have gotten moved downward. today was 240.2. Doc says 200 is an attainable goal and anything more is a bonus. I want to get to 180 but if I reach 200 I will be very pleased.
  This has been a mental challenge more than a hunger one. Physically I'm not hungry and have realized you don't need large amounts of food to live or survive. Mentally I have wanted to drown my sorrows and other emotions with food and I just physically can't now. Which is good cause I can't hurt myself in that way but emotionally it means facing the issues and I just have wanted to do that.