Slow going but going. That is how the turtle wins right?! UGH! I do feel like a turtle. I am realizing that my speed bump wasn't just a bump but a hole, that has affected not only my physical movement but also my mental movement. What do I mean? Well before my back decided to freak out on me I mentally was pushing forward no matter what. But since my back has gotten better my mental "push forward don't give up" thought process just has not been all that great. I literally am having to "be PERSISTENT" in pushing forward. I have to remind myself to go work out and not just work out (do as little as possible) but really WORKOUT (push through the pain). The pain I am talking about isn't pain caused by injury but pain caused by a good work out.